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Naperville Senior Center is in the News, Again!

Naperville Senior Center is in the News, Again!

Naperville Senior Center is in the News, Again!

Mike and Pam Cooper

We are thrilled to have been featured in the Internet Magazine, VoyageChicago, which highlights the best of Chicago. The article shares who we are, why we started Naperville Senior Center, Adult Day Service, what sets us apart, and why someone should bring their senior loved one to NSC. Come Visit, and see for yourself!

VoyageChicago, November 7, 2017: “Meet Mike Cooper of Naperville Senior Center, Adult Day Services in Naperville”

Why did you decide to open an Adult Day Care Center?

To me and Pam, Naperville Senior Center is a dream come true. We dreamed of starting this business since we met in college, where Pam was a physical therapy major and I was a marketing major. We designed NSC for those seniors who have been discharged from hospitals or nursing homes, but aren’t safe living alone, or those seniors who want the socialization with others. With an aging population, the need for more senior services, including adult day care centers, will continue to grow.

Who works with you at Naperville Senior Center?

My wife, Pam, is a physical therapist and guides the expert elder care practitioners. Theresa Capone, Certified Occupational Therapy Assistant, is the center’s Director of Fun. The skilled staff also includes part-time registered nurses and certified nursing assistants.

Olympic-Games, Naperville Senior Center

A Member works on his short game

What makes Naperville Senior Center different from other senior care options?

Fun Activities: Seniors don’t have to stay home alone with a home health aide watching TV all day. At NSC, we assist with walking, balance, endurance and social interaction using purposeful activities such as making crafts, playing dice games or musical instruments and singing. Just a few of the fun activities include the bean bag toss, bingo, bunco, coloring, bat the balloon, dominoes, cardio parachute, mini putt-putt golf, shuffleboard, Nerf pistol target practice and Wii bowling.

 

Naperville Senior Center

A Member on the Nustep

Exercise: In addition to those activities, we also have a one-of-a-kind walking track, NuStep recumbent bicycle and hi-lo mat. We encourage our Members to get some type

of physical activity, whatever fits with their physical ability. We chart Members’ laps around the track as well as time and distance on the NuStep and have observed improvements in many Members’ strength and endurance.

 

Music: Our ‘Performing Arts Center’ is equipped with bells, dozens of percussion instruments, a drum set, piano, trumpet and a karaoke machine. Our Members enjoy playing these instruments, listening to them or singing along. It lifts our spirits and puts a smile on everyone’s face!

 

Naperville Senior Center

Hot, Nutritious, Noon-time Meal

Nutritious and Delicious Food: We provide a hot, nutritious, noon-time meal to all of our Members, where they can eat as much or as little as they want. We have favorites such as pot roast, baked cod, chicken Kiev, and tilapia, served with vegetables, potatoes, rolls and a beverage. And of course, don’t forget about dessert!

 

Why should someone consider Naperville Senior Center for their senior loved one?

Naperville Senior Center is dedicated to providing quality care and day service to seniors, including those with cognitive or physical challenges. We aspire to improve the functional skills of every Member, and to promote personal independence and overall well-being.

NSC specializes in providing daytime care from experienced therapists in a safe environment.

By bringing your senior loved one to NSC, caregivers can have time to take care of themselves, to do things they enjoy and to keep themselves refreshed so they can better care for their loved ones.

We are passionate about this program and our Members; they are like family to us. This facility is indeed “Home Away From Home” for us and our Members.

 

Come Visit: to learn more about how NSC can provide a respite for caregivers and a great social environment for your loved one, contact us at 630.857.3017. We invite you to Come Visit and see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home.”

To read the full article, click here.

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.

5 Activities To Keep The Body and Mind Healthy

5 Activities To Keep The Body and Mind Healthy

5 Activities To Keep The Body and Mind Healthy

Why do some older adults feel good and stay active into their senior years, but others age much more rapidly? There are a variety of factors that contribute to a senior’s well-being such as physical activity, cognitive function, and social interaction.

Many studies show the correlation between physical activity and increased mental cognition. It is important to use the body and mind in order to keep both from weakening as we age. What you do in your younger years to strengthen your body and mind will affect how you feel as you age. Think about what you can do to increase those chances.

But what about a loved one who is already in their senior years? At any age, there are activities that are healthy for the body and mind; keeping the brain active, involving social interaction and body and mind healthyhaving fun!

Here are 5 activities that can keep your body and mind healthy:

  1. Walking: a brisk 30-minute walk strengthens your heart and burns calories. Physical activity can also help increase mental cognition.
  2. Story Telling: seniors who use their imaginations instead of trying to use their memory can improve their mood, communication and social interactions.
  3. Arts & Crafts: more seniors are discovering the rewards of finding a new hobby or rediscovering a pleasurable craft from their past.
  4. Games: whether card or board games, crossword or jigsaw puzzles, playing games may help prevent dementia by exercising one’s mind.
  5. Gardening: Planting flowers and veggies in a raised flower bed is a purposeful activity. Watching the flowers grow and eating the veggies provides a sense of accomplishment.

Keep your body and mind healthy!

Whether you are a boomer or a millennial, keeping your mind and body healthy should be something you work on regularly. There are plenty of activities for all ages and levels of physical or mental capacity. You just have to start!

Regardless of our Members’ physical or mental capacity, they are able to socialize, verbalize, improvise, evangelize, visualize, exercise, have fun, and a host of other activities to provide mental and physical stimulation. We incorporate exercise, games and music into our daily activities with our Members.

Contact us to get schedule a FREE 3-hour trial at our facility so you can see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home”.

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

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Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

[/db_pb_slide]

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

[/db_pb_slide]

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[/db_pb_slide]

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.

3 Powerful Benefits of Mailing Letters to Seniors Right Now

3 Powerful Benefits of Mailing Letters to Seniors Right Now

3 Powerful Benefits of Mailing Letters to Seniors Right Now

When was the last time you mailed a letter or a card to someone? We are not talking about sending text messages or an e-mail, but an actual card in the mail?  It may have been a while, which is a shame.  I remember looking forward to getting cards in the mail for holidays or special occasions.  Now it’s a Facebook post or a text.  Don’t get me wrong, those are great!  But many seniors are not online or if they are, they would still appreciate an old-fashioned snail-mail once-in-a-while.

senior activities, letters

Send a letter to a senior today! Even if it is just to say ‘hello, I’m thinking of you!’

I know that actual greeting cards can be expensive; prices seem to keep going up with everything these days. But why not get a package of stationary to send a note just to say you care or pick up a box of blank cards where you can put in the sentiment?  If you have kids, take out the construction paper and crayons or markers and let them make a homemade card.

Here are 3 powerful benefits of mailing letters to seniors:

  • Improves Mood. Who isn’t happy knowing that someone is thinking about them? Your loved one goes to the mailbox and sees something in there other than bills or catalogs. Already that improves their mood! Then they read your note and they are in an even better mood!
  • Increases Sensory Stimulation. Not only can a loved one read your handwriting in a letter, they can feel it. It is not just type-written text on a screen. There are more senses in use when a letter or card is mailed versus an online greeting. Increased sensory stimulation is used as a therapy to help older adults with dementia; why not let your loved one have the added benefit with the experience.
  • It’s a Win-Win. Your loved one will be happy to get something from you, but you will feel good you sent it. An online greeting still conveys a sentiment, but why not go the extra step once-in-a-while. It only takes a couple minutes to put something in the mail. The better you feel about the experience, the more you are going to want to do it, and the positive cycle continues!

At Naperville Senior Center we provide sensory stimulation to our Members every day. Some of our Members have communicated with their grandchildren across the world from our computer station, and we recently swapped notes with the children over at Bright Horizons on ‘letter day.’ Very rewarding watching our Members smile as the read the notes.

Call to action: contact us to schedule a FREE 3-hour trial at our facility so you can see what we have to offer and understand the Naperville Senior Center experience. It’s like “Home Away From Home,” but with a nurse and therapists in your living room.

 

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

[/db_pb_slide]

Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

[/db_pb_slide]

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

[/db_pb_slide]

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[/db_pb_slide]

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.

Can Healthy Snacks Taste Good Too?

Can Healthy Snacks Taste Good Too?

Can Healthy Snacks Taste Good Too?

By Mike Cooper

As we celebrate National Nutrition Month, we want to talk about snacks, specifically healthy snacks. Who doesn’t love salty chips, crackers with cheese or a tasty dip? But can you really have just one? Probably not – and that’s the problem. Those salty snacks can be addicting! I know… I’ve been able to plow through a whole bag in one sitting, and they are not good for you!

Why does snacking have to be bad? Aren’t there any choices that are tasty, satisfying AND good for you? Yes there is! You just have to think about it and make good choices.

Here are a few healthy snacks you can have that are satisfying; without all the salt, fat and preservatives:

  • nuts-768243_640 healthy snacksHummus and Veggies. If you can make your own hummus, that’s even better, but store-bought is good too.  There is less fat than dairy-based dips. Add some fresh veggies like snap peas, sweet peppers, carrots, cukes, celery or broccoli with it and you will have a tasty snack that will fill you up.
  • Go Nuts!  Nuts are a good source of protein; just watch how many you eat because they also have a lot of fat.
  • Protein Smoothie. No, we don’t mean go out to a smoothie shop, either. Those store-bought drinks have way too many calories and sugar. If you can, make your own. It’s easy with some protein powder, plain Greek yogurt, water and some frozen berries or a banana. You’ll get the protein and fiber you need to feel full until dinner!
  • fleet healthy snacksApple Slices with Almond Butter. If you want sweet and salty at the same time, try slicing an apple and add some almond butter to it. It is delish! Fun tip: make little boats with the apple slices, and use a slice of cheese on a toothpick for the sail. Yummy! We did this on Talk Like a Pirate Day!
  • Fresh salsa with corn tortilla chips. Beware of jarred salsa; many of them have added sugar and preservatives. Read the nutrition label before taking something off the shelf. You could look for fresh salsa (or pico de gallo) in your local store or make your own. It will stay fresh for a few days. Tomatoes, red onion, hot peppers (jalapeno, serrano, etc.), cilantro, garlic, lime juice and a dash of salt are all the ingredients you need.  Pair that with corn tortilla chips and you will have a great snack.

Our Members receive a hot noon-time meal and healthy snacks throughout the day.

At Naperville Senior Center, we pride ourselves in the fact that we serve our Members a hot, nutritious noon-time meal as well as healthy snacks during the day. We have fruit cups, applesauce, bananas, apples, oranges, and granola bars available throughout the day.

We know it can be hard for seniors to make their own meals, so we want them to have a great one with us. In the warmer months, we even grow our own herbs and vegetables (with our Members’ help) and serve them at lunch. Our ‘farm to table’ distance is about 20 feet! It doesn’t get more locally-grown than that!

Naperville Senior Center provides a warm, safe environment for your loved one when they can’t safely be on their own during the day. Members are welcome to be as independent as they can safely be while they are with us. In fact, one of our Members drives himself to our center! He could go anywhere he wants, but due to the socialization and other cool things we offer, he chooses to come here a few days a week. We encourage exercise, games and puzzles, singing, clapping, dancing, computer time and a host of other activities to provide mental and physical stimulation for our Members.

Come Visit! To learn more about how NSC can provide a respite for caregivers and a great social environment for your loved one, contact us at 630-857-3017. We invite you to Come Visit, see what we have to offer, and understand the Naperville Senior Center experience, “Home Away From Home.”

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

[/db_pb_slide]

Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

[/db_pb_slide]

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

[/db_pb_slide]

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[/db_pb_slide]

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.

Being Happy is Good for Your Health

Being Happy is Good for Your Health

Being Happy is Good for Your Health

By Mike Cooper

happy memberThere have been several studies showing that being happy is good for your health. There is a connection between being happy and optimistic, and a lower risk of cardiovascular disease. Happy, optimistic people tend to maintain good habits as well – exercising, eating healthy, and getting a good night’s sleep. These things help reduce your risk of heart disease.

Want to be as happy as this member? Here are 5 tips:

  • Be Optimistic. You can be a ‘glass-is-half-empty’ or ‘glass-is-half-full’ kind of person. Choose half-full. It doesn’t cost anything! Try to look on the bright side, even when the negative might overshadow it.
  • meditation-609235_640Breathe. Not just breathing to live, but deep, controlled breaths. Meditating for even 5 minutes a day can help you focus and put you at ease. There are a variety of classes and YouTube videos that can teach you the right way to meditate.
  • Do Something Nice Each Day. It could be for you or for someone else. The act of doing something nice will give you a positive mental boost and will turn that frown upside-down! Sometimes when I have done something nice I hear, “You have done your good deed for the day.” I reply, “There is no daily limit on good deeds.”
  • Get Some Sunlight. Sometimes that is easier said than done in these Chicago winters, but there are plenty of days when the sun is shining. Open the blinds and let the sun in. If you work in an office space with no windows, try to get out and enjoy the sun for even a few minutes – even if you have to sit in your car if it is cold outside. Here at Naperville Senior Center we have several windows to bring in natural light. We think it makes a difference when people can see a beautiful day!
  • Accept Yourself as You Are. Is your nose too big, your hair too curly (or straight), or you wish you could drop those last few pounds? Don’t beat yourself up over it; accept yourself as you are right now. That doesn’t mean you should avoid self-improvement, but take it in stride. Being critical of yourself will take away all the positive things you do for others.

At Naperville Senior Center we strive to bring happiness each day to our Members. We want them to enjoy their time with us through socialization, activities, games and puzzles, exercise and even breaking bread together. We are thrilled when we hear them say they look forward to coming each day; we know we are succeeding!

Call to action: to learn more about how NSC can provide a respite for you and a great social environment for your loved one, contact our Certified Occupational Therapy Assistant, Theresa, at 630.857.3017. You can also schedule a tour to see what we have to offer and understand the Naperville Senior Center experience, “Home Away From Home.”

 

 

Surpassed my expectations

"Thank you for taking care of my wife Judy during this difficult time. You and your staff have exceedingly surpassed my expectations. Judy seems to be much happier after becoming a member of your facility. I feel at peace knowing that she is in good hands."

~ David S.

[/db_pb_slide]

Impressive!

"The tour of the facility was quite impressive! Great staff, warm environment."

~ Lorie C, Lisle.

[/db_pb_slide]

Such a positive focus

"There is such a positive focus in here. A great family owned and operated business with lots of care for those who can't stay home safely."

~ Wanda S. Naperville

[/db_pb_slide]

A warm caring environment

"Once you take the free trial, you will be convinced that this is the place for your loved one. Both physical and mental activities are provided in a warm caring environment."

~John A, Naperville

[/db_pb_slide]

[jpshare]

Contact Us

(630) 857-3017


NAPERVILLE SENIOR CENTER, ADULT DAY SERVICES
1504 N Naper Blvd Suite 120
Naperville, IL 60563
(630) 857-3017 info@napervilleseniorcenter.com

Our Location

Naperville Senior Center, Adult Day Services is located at the corner of Naperville Blvd. & Ogden Avenue - right on the border of Lisle and Naperville.

Our facility’s ideal location provides easy access for employed family members to drop off or pick up their spouses or elderly family members.

ADULT SERVICES FREE TRIAL LIMITED TIME OFFER

Please fill out this form below or call us at (630) 857-3017

Naperville Adult Day Care

Free TRIAL is for new Members and their caregiver.

 

The trial visit is Monday-Friday from 11:00 am to 2:00 pm.
Tour our adult day services facility.
Observe some fun activities. Join us for lunch. Learn more at our Senior Adult Day Care center FREE TRIAL
Receive Peace of Mind.
*** No obligation! ***

Learn more about Naperville Senior Citizen services and upcoming events.

  • This field is for validation purposes and should be left unchanged.